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Women can wear a skirt or pants and men must wear full-length trousers, but not tights.
#TWIZZLE DANCE FREE#
The pattern is not restricted, but the sequence must fully utilize the ice surface and is a required element of the free skate in men's and women's singles.Ĭode of Points: The "code" is the set of technical regulations for skaters detailing how much certain elements and variations of elements are worth (see "Scale of Values").Ĭombination Spin: The skater changes positions while maintaining speed and a continuous spin (may or may not include a change of foot).Ĭomposition: One of the five program components defined as: an intentional, developed and/or original arrangement of all types of movements according to the principals of proportion, unity, space, pattern, structure and phrasing.Ĭonnecting Steps: Skating moves such as turns, spirals, arabesques, spread eagles, Ina Bauers and any other flowing steps with strong edges can be characterized as connecting steps.Ĭostume: Figure skaters select outfits that match the style of their programs and the mood of their music. The free leg then reaches up towards the ceiling, so the skater rotates while standing upright in a kind of reverse split position.Ĭamel Spin: The skater spins on one leg with the free leg extended in the air, parallel to the ice.Ĭhoreographic sequence: The choreographic sequence consists of any kind of movements such as steps, turns, spirals, arabesques, spread eagles, Ina Bauers, hydroblading, transitional (unlisted) jumps, spinning movements, etc. (Yuzuru Hanyu is one notable exception.) Standing in an upright position, the skater reaches behind his/her shoulders and grabs onto the skate blade of the free leg. Level one elements receive a lower base value than level four elements.īiellmann Spin: A variety of upright spin named for former Swiss skater Denise Biellmann, this spin requires exceptional flexibility of the back and legs, and is performed almost exclusively by women. Non-jump elements, such as spins and step sequences are assigned a level – between one and four – based on their difficulty. For example, a triple Axel (8.5 points) is worth more than the less difficult double Axel (3.3 points). Base values for jumps are straightforward and pre-determined based on the difficulty of the jump and number of revolutions. These values are listed in a table called the Scale of Values (SOV). The skater rotates one-and-a-half times in the air – two-and-a-half times for a double, and so on – before landing on the back outside edge of the opposite foot from which they took off.īase Value: Every element has a certain base value according to its level of difficulty. The Axel is the only jump in which skaters take off from a forward outside edge.
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All seeds are considered NOVELTY seeds by law and strictly for souvenir, edible purposes, novelty and/or preservation/collecting purposes ONLY.
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All items contain less than 0.00% THC.** Mailing address only not a physical store.
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